Free
Parent Workshop
Raising Resilient Teens: Spotting the Hidden Signs of Worry or Low Mood
Practical tools to support your teen's wellbeing
and ease your worries as a parent.
Date: Wednesday 4th February
Time: 7pm - 8.30pm
Venue: Main Hall, My Place, Midleton, Cork
In this 90-minute community workshop, Kerry native and lived-experience coach Neil Kelders
shares practical, real-world tools to help parents spot the early signs of worry,
rebuild connection, and support their teen through stress and low mood.
Let’s support our teens together
What you will learn?
1. How to recognise the subtle signs of anxiety or low mood before crisis hits.
2. Simple ways to respond with calm and confidence, instead of fear or frustration.
3. How to build stronger communication and connection with your teen, without guilt or pressure
4. How to look after your own wellbeing so you can support your teen from a place of strength.
About Neil
Neil Kelders is a lived-experience mental health coach and speaker who has shared his 21-year journey through depression and recovery on international stages. He now brings that experience to Midleton, helping families move from helplessness to hope. Parents leave his sessions with practical tools to build calm, confidence, and connection at home.
Trusted by Families
and Professionals
Neil bridges the gap between lived experience and real-world psychology in a way few can
Incredibly insightful talk
We truly believe you saved his life.
The guidance was empowering
Neil’s approach is friendly, real, and inspiring.
Inspiring, moving, funny and educational.
Trusted by Families and Professionals
Neil bridges the gap between lived experience and real-world psychology in a way few can
incredibly insightful talk
We truly believe you saved his life.
Neil’s approach is friendly, real, and inspiring.
The guidance was empowering
Inspiring, moving, funny and educational.
Hosted by Neil Kelders:
Lived-Experience Mental Health Coach & Speaker
© 2025 Neil Kelders - All Rights Reserved.